Word: nonfat
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...take a biting look at both national and campus trends. "Spilt Milk": Lucy M. Caldwell ’09 is a history and literature concentrator in Adams House. In her column, she will examine the collision of modern mores with conventional society. Incidentally, Caldwell only cries over spilt triple nonfat lattes with extra foam...
...category's growth is also being propelled by studies that suggest the nutritional benefits of eating dairy products as part of a low-calorie diet. And yogurt, as a predigested, cultured dairy product, can be an alternative source of calcium for people who are lactose intolerant. Nonfat and low-fat dairy foods contain seven nutrients of which American diets generally fall short: calcium, potassium, fiber, magnesium and vitamins A, C and E. Three servings of yogurt daily help prevent osteoporosis and contribute to weight loss. Of course, not every yogurt product is as healthy as its image. An average...
SEINFELD SEASONS 5 & 6 By Fall 1993, this sitcom was reaching the apex of its catchphrase-minting cultural power--so much so that mayoral candidate Rudolph Giuliani made a cameo in an episode about bogus nonfat frozen yogurt. These 46 episodes include "The Puffy Shirt" (in which Jerry agrees to wear a flouncy pirate top on the Today show), and introduced J. Peterman (John O'Hurley, before he danced with the stars) and the concept of "regifting." Seinfeld's best and darkest seasons were just ahead, but no one is likely to regift this set, all the same...
...Schools of Public Health and Medicine predicted that the number of deaths due to diabetes each year in the U.S. could triple, to 622,000, by 2025. One way to reduce the risk, according to a 12-year study of milk-drinking men, is to switch to low- or nonfat dairy products. Another is to stay below a body mass index of 30; exceeding that number can almost double a man's chances of developing diabetes, according to the American Journal of Clinical Nutrition. Meanwhile, the FDA approved the smallest diabetes testing system available, Sidekick, to join the list...
...year study of 41,000 men published in Archives of Internal Medicine, researchers found that the risk that a man would develop Type 2 diabetes fell as his dairy intake rose. But don't drink just any milk; the benefit was linked to low- and nonfat dairy foods only...