Word: nutrients
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Maybe. According to Dr. Joan Sabate, chairman of the Loma Linda nutrition conference, there are still concerns over vegetarian diets for growing kids or lactating women. When you are in what he calls "a state of high metabolic demand," any diet that excludes foods makes it harder to meet nutrient requirements. But he is quick to add that "for the average sedentary adult living in a Western society, a vegetarian diet meets dietary needs and prevents chronic diseases better than an omnivore diet...
VEGETARIAN Hens' feed has no animal by-products. Their eggs' nutrient content stays the same...
...Brian Wilson and member of the now disbanded pop trio Wilson Phillips turned to a drastic last resort: gastric-bypass surgery. Doctors sewed up most of her stomach, reducing it to a tiny receptacle that holds several tablespoonfuls at best, and isolated much of her small intestine to reduce nutrient absorption. Result: filled to bursting after just a few swallows, she simply couldn't eat the way she used to. In three years, Wilson dropped an astonishing 150 lbs. What's surprising, though, is that she lost not just the ability to overindulge but also her appetite. "For the first...
...bottle into a fleece jacket?by applying brute force and chemical processing?that seemingly useful incarnation is just an additional step between raw material and landfill. "If humans are truly going to prosper, we will have to learn to imitate nature's highly effective cradle-to-cradle system of nutrient flow and metabolism, in which the very concept of 'waste' does not exist," they write. In other words, things shouldn't be made in the first place if they will ultimately become useless junk. Instead of ending up in a pit, they should become a cradle?fodder or springboard...
...echinacea--that the FDA has never approved for consumption as food. Are they present in sufficient quantity to have any effect? Nutritionists can't say for sure. But there's at least one good thing about drinking a glass of designer water. It will help you digest those dense, nutrient-packed power bars...