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Seligman has pioneered a number of well-publicized happiness-boosting exercises, for example: keeping a gratitude journal, jotting down three good things or "blessings" that occur each day, making a practice of doing "acts of kindness" for others, writing a letter of gratitude to a mentor. But more recent research, particularly by Sonja Lyubomirsky at University of California, Riverside, indicates that some of these exercises can lose their power with too much repetition: "They become stale and stagnant," says Lyubomirsky...

Author: /time Magazine | Title: The Science of Happiness Turns 10. What Has It Taught? | 7/8/2009 | See Source »

This effect can also occur when experiments are more open-ended. The authors cite a 1991 study in which participants were asked to recall either six or 12 examples of instances when they behaved assertively. "Paradoxically," the authors write, "those in the 12-example condition rated themselves as less assertive than did those in the six-example condition. Participants apparently inferred from their difficulty retrieving 12 examples that they must not be very assertive after...

Author: /time Magazine | Title: Yes, I Suck: Self-Help Through Negative Thinking | 7/8/2009 | See Source »

...acetaminophen remains the leading cause of liver failure in the U.S., despite repeated government warnings. However, the majority of acetaminophen-related deaths are due to prescription drugs, not over-the-counter medications. FDA data indicate that overdoses of nonprescription cough and cold products, like NyQuil and Theraflu, occur infrequently, when patients combine these medications with other acetaminophen products, like Tylenol, and unknowingly increase their exposure to the drug. (Read "The Year in Medicine 2008: From...

Author: /time Magazine | Title: The FDA and Painkillers: What's Safe Now? | 7/3/2009 | See Source »

...unclear whether Jackson's sudden cardiac death has any relation to past conditions, but an autopsy is expected to occur on Friday...

Author: /time Magazine | Title: Michael Jackson's Mysterious Medical Past | 6/26/2009 | See Source »

...Anastasiya Baburova, another Novaya Gazeta journalist, was shot and killed alongside human rights lawyer Stanislav Markelov in broad daylight in central Moscow. "President Medvedev and Prime Minister Vladimir Putin have pledged to enforce the rule of law by investigating crimes against the press. Nonetheless, attacks on journalists continue to occur with impunity," wrote CPJ director Joel Simon in a letter to President Obama ahead of his trip to Moscow. "This record of impunity is a matter of international importance. Deadly violence against journalists has led to vast self-censorship, leaving issues of global significance underreported or entirely uncovered ... When Russia...

Author: /time Magazine | Title: A Russian Reporter's Murder: Will a Retrial Bring Justice? | 6/26/2009 | See Source »

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