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...four heart-healthy diets: low fat or high fat, with either average or high levels of protein. All four regimens also included high amounts of whole grains, fruits and vegetables and substituted saturated fat, found in foods such as butter and meat, with unsaturated fat, found in vegetable oil and nuts. The participants were encouraged to exercise 90 minutes a week. (See the top 10 food trends...
...assume that Denmark is innately green, with the kind of Scandinavian good conscience that has made it such a pleasant global citizen since, oh, the whole Viking thing. But the country's policies were actually born from a different emotion, one now in common currency: fear. When the 1973 oil crisis hit, 90% of Denmark's energy came from petroleum, almost all of it imported. Buffeted by the same supply shocks that hit the rest of the developed world, Denmark launched a rapid drive for energy conservation, to the point of introducing car-free Sundays and asking businesses to switch...
...Denmark's greenness: Samso island. Located in the Kattegat Strait, Samso (pop. 4,300) was far from cutting-edge when, in 1997, it won a government competition to become a model for how a community can run on renewable energy. At the time Samso was entirely dependent on oil and coal, both of which it imported from the mainland. A little more than a decade later Samso is effectively carbon negative, producing more than 100% of the electricity it needs from renewable sources, chiefly wind and biomass. The architect of that transformation is Soren Hermansen, a former farmer and environmental...
Island Lessons A tour of Samso feels a bit like a greatest hits collection of Denmark's successful energy policies. The island features district heating plants fired by waste biomass such as straw. The plants provide heat to homes in lieu of more polluting oil-burning furnaces. When the sun is shining - which, admittedly, is not often - solar thermal panels provide hot water. Wind power is everywhere - on land, where towering turbines shade cows on a dairy farm, and offshore, where 10 turbines greet the incoming ferries like a row of sentinels. Many of the turbines are owned collectively...
...getting ready to take on one of the biggest legal controversies in Russia's history. Many of the cases from Russia that come before the ECHR are small or are duplicate complaints submitted by different plaintiffs. But in January, the ECHR announced a doozy: it said oil giant Yukos, which was effectively shut down by Moscow in 2006, three years after its boss, Mikhail Khodorkovsky, was thrown into prison on charges of fraud and tax evasion, could proceed with a lawsuit seeking $34 billion in damages against the Russian government. It is the largest claim the ECHR has agreed...