Word: omegas
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Eating fish can shave years off your mental age, say Rush University researchers, who studied mental function in 3,718 adults 65 and older. Those who ate fish--rich in omega-3 fatty acids--once a week slowed their rate of cognitive decline 10%. That's equivalent to being three years younger and sharper...
...rain is indicated by subtle transparent streaks. When you recover from the dramatic impact, you can see how the painting has been carefully planned and built up in layers. Franco-Swiss painter Félix Vallotton wrote that it "ought not to be missed; it's the alpha and omega of painting," though he couldn't resist adding the words "childlike naiveté," which would so often be used to undervalue the artist. Rousseau was never in any doubt about his own talent. Tate Modern curator Frances Morris admires the self-taught painter for sticking to his vision. "Until...
SYDNEY In Australia, where an active lifestyle is the norm, Omega's durable Seamaster Planet Ocean ($4,800) has earned fans like Olympic swimmer Ian Thorpe
FISH OIL The good news about omega-3s--the fatty acids in oily fish, such as salmon, sardines and mackerel--continued to accumulate. One report suggested that 2 g of fish-oil supplements taken every day could help protect against heart attacks in the elderly and improve overall heart health in the rest of us in as little as three weeks. But there was bad news too. Another study found that heart patients with implantable defibrillators risk increased heart-rhythm abnormalities if they take too much omega...
...Harvard, my father–who attended University of Texas at Austin–said, “Hey, Rex. These look like a pretty good deal. You should consider joining.” It seemed like reasonable advice. After all, my dad had been an Alpha Tau Omega in college and had enjoyed his fraternity days immensely. Coming from my background, joining an all-male social club seemed natural, and at the time, hardly objectionable.By the end of my freshman year, I felt that I had a pretty good handle on the final clubs. There were a couple...