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...CHICAGO) - The low-carb, high-fat Atkins diet gets high marks in one of the biggest, longest head-to-head studies of popular weight-loss plans, beating the Zone, the Ornish diet and even U.S. guidelines. Even so, critics say the results show how hard it is to lose weight and keep...

Author: /time Magazine | Title: Study: Atkins Beats Other Diets | 3/6/2007 | See Source »

...about staying away from fat entirely? Bad idea. The body needs fats, in part because vitamins like A and D must be dissolved in fat to enter the body or even move about within the body. What about the super-low-fat diets, advocated by people like Dr. Dean Ornish, director of the Preventive Medicine Research Institute in Sausalito, Calif. (see box)? They seem to work but perhaps not because they're low fat; the key may be the types of foods--beans, grains, vegetables, instead of meats and cheeses--that Ornish recommends. Indeed, Mediterranean men, who get more than...

Author: /time Magazine | Title: Eat Your Heart Out | 6/7/2006 | See Source »

...There aren't many head-to-head studies of brand-name diet regimens, and now we know why. When scientists assigned 160 overweight or obese adults to one of four diets?Atkins, Ornish, Weight Watchers or Zone?the results were hardly dramatic. After a year of dieting, the average weight loss for women was about 2.25 kg and for men about 3 kg?and it didn't matter much which diet they were on. Perhaps the most significant finding was how many test subjects dropped out: half of the Atkins and Ornish groups, a third of Weight Watchers and Zone...

Author: /time Magazine | Title: Diet Bake-Off | 4/4/2005 | See Source »

...with an internet connection in every seat Take a Hike Destinations to restore your sense of wonder There aren't many head-to-head studies of brand-name diet regimens, and now we know why. When scientists assigned 160 overweight or obese adults to one of four diets - Atkins, Ornish, Weight Watchers or Zone - the results were hardly dramatic. After a year of dieting, the average weight loss for women was about 2.25 kg and for men about 3 kg - and it didn't matter much which diet they were on. Perhaps the most significant finding was how many test...

Author: /time Magazine | Title: Diet Bake-Off | 3/29/2005 | See Source »

There aren't many head-to-head studies of brand-name diet regimens, and now we know why. When scientists assigned 160 overweight or obese adults to one of four diets--Atkins, Ornish, Weight Watchers or Zone--the results were hardly dramatic. After a year of dieting, the average weight loss for women was about 5 lbs. and for men about 6.5 lbs.--and it didn't matter much which diet they were on. Perhaps the most significant finding was how many test subjects dropped out: half of the Atkins and Ornish groups, a third of Weight Watchers and Zone...

Author: /time Magazine | Title: Health: Diet Bake-Off | 1/9/2005 | See Source »

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