Word: overweights
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...have exercised like this - obsessively, a bit grimly - for years, but recently I began to wonder: Why am I doing this? Except for a two-year period at the end of an unhappy relationship - a period when I self-medicated with lots of Italian desserts - I have never been overweight. One of the most widely accepted, commonly repeated assumptions in our culture is that if you exercise, you will lose weight. But I exercise all the time, and since I ended that relationship and cut most of those desserts, my weight has returned to the same...
...obesity figures have risen dramatically in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government's definition. Yes, it's entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don't. Could exercise actually be keeping me from losing weight? (Watch TIME's video "How to Lose Hundreds of Pounds...
...visceral fat than their subordinates, who carried the bulk of their body fat in their guts. In human populations, something similar happens: studies have linked lower social status to a higher incidence of metabolic syndrome - the condition whose symptoms include high blood pressure, high glucose levels and being overweight - which promotes heart disease...
...Life Program at Children's Hospital Boston and the author of the kids'-weight-management book Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World. Kids aren't the ones buying family groceries, after all, and parents often struggle with being overweight themselves...
Ludwig gives parents tips on how to work with their kids, not against them, by reinforcing good habits instead of punishing bad ones. He tells pediatricians to relay a "message of hope" when they talk to families with overweight children. Obesity is not destiny, and in fact, because kids are still growing, they may have an easier time getting back to a healthy weight than adults do. "Most of the time, we're not talking about kids losing weight. Most of the time, we're talking about kids maintaining their weight while their height catches up," says Michigan's Davis...