Word: overweights
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...black adults who developed heart disease early had at least one of four risk factors - high blood pressure, being overweight, chronic kidney disease or low levels of "good" cholesterol (high-density cholesterol, or HDL). Blood pressure and heart risk rose in step: for each 10 mm increase in diastolic blood pressure (the bottom number of the ratio), the risk of having heart failure in their 40s doubled. For each 5.7 increase in body mass index (BMI), a ratio of weight and height, the risk of developing heart failure increased by 40%. And each 13.3 mg/dL drop in HDL levels also...
...Prior to the study, all participants were carefully screened for health problems; those who had serious chronic medical conditions were ruled out, as were cigarette smokers, substance abusers and the extremely overweight. However, several participants in both age groups were taking over-the-counter or prescription medications for conditions ranging from depression to high blood pressure, a situation that accurately reflects the general population, says Nixon. Researchers deliberately chose "young" adults around 30 to make sure they were at least several years removed from the undergraduate binge-drinking culture. She notes that the less consistently people binge-drink, the more...
...Anton, a professor at the University of Florida who trained the dietitians who helped conduct the study. “It’s hard to predict how the weight loss industry will respond,” The study, funded by the National Institutes of Health, assigned over 800 overweight adults to one of four diets, each composed of different ratios of carbohydrates, proteins, and fats. Results from the two-year long clinical trial showed that all four diets led to clinically significant weight loss and health benefits. Participants, who were recruited from Boston and Baton Rouge, were provided with...
...useful lesson for American adults, two-thirds of whom are overweight or obese. Long-term weight loss has proved frustratingly elusive for many obese individuals, but study after study has shown that community and peer support help people take off weight - and keep it off. In this study, the participants who took advantage of group and individual counseling offered as part of the diets had far greater success than those who chose to go it alone. Over the course of two years, participants who went to at least two-thirds of the counseling sessions dropped about...
There's nothing revolutionary about using incentives--financial carrots and sticks that reward and punish behavior--to coax workers toward good health. But behavior experts note that not all perks motivate all people. "To get a high-risk, overweight, four-pack-a-day smoker to change behavior, it's going to take a whole lot bigger incentive than for a 22-year-old who's healthy as a horse," says Bill Sims, president of an eponymous behavior-change consulting firm. Amica's diabetic employees weren't tempted by a subsidized gym membership. But they did respond to a plan that...