Word: palmer
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...Best Runner will allow Macrozonaris to dissect each part of his race and compare it directly with the world's best by examining the device's computer-generated graphs and charts. Sprinter Hank Palmer, who trains with Macrozonaris, says, "It will help me improve by showing me exactly what speed I have to be at at what part. I'll be able to memorize the perfect...
...Palmer and Macrozonaris also use two sets of cables that offer interesting twists on the training regimen. They work out with resistance cables tethered to 10-kilogram metal plates that help them build strength. And they use "overspeed" cables, which drag them on a pulley system maneuvered by the coach; the idea is to reduce the brain's resistance to speed?think about running downhill. "It will help the athlete break his speed barrier," St.-Hilaire says. "As fast as he's humanly capable of running, we need to find a way to break that barrier." In other words, mind...
...CYCLING Michael Barry, Toronto Lyne Bessette, Knowlton, Que. Kiara Bisaro, Courtenay, B.C. Gord Fraser, Nepean, Ont. Ryder Hesjedal, Victoria, B.C. Manon Jutras, Montreal Seamus McGrath, Millgrove, Ont. Lori-Ann Muenzer, Edmonton Susan Palmer-Komar, Hamilton, Ont. Marie-H?lene Premont, Ch?teau-Richer, Que. Alison Sydor, Victoria, B.C. Eric Wohlberg, Levack...
...granting outposts to chefs such as Emeril Lagasse, Thomas Keller, Alain Ducasse, Charlie Palmer, Wolfgang Puck and Jean-Georges Vongerichten, Vegas dining has become so high-end it employs more master sommeliers than any other U.S. city. The hotels only get more and more extravagant and opulent. One of the must-have features is a posh spa: every Strip hotel has one, such as the 69,000-sq.-ft. Canyon Ranch SpaClub at the Venetian, which has a two-story rock-climbing wall. Luxury designer shops, from Louis Vuitton and Gucci to Armani and Dior, are so common that they...
...Shira Palmer-Sherman, Class of 2002, is struck by a car and critically injured while crossing Eliot Street across from Charlie’s Kitchen. Palmer-Sherman, a history and literature concentrator in Pforzheimer House, dies at Mt. Auburn Hospital five days later...