Word: pasta
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Check food labels. Pasta sauces, sandwich breads and frozen dinners often contain lots of sodium...
...have good search features, cooking tips and ways to save favorite recipes. Cooking.com and Epicurious even have online videos to guide you through tricky techniques like making fresh pasta or roasting a goose. The most useful features are the ratings and reviews on allrecipes.com and epicurious.com which helped me choose between similar recipes...
...Montepulciano is a terrific place to get away from it all without ending up in the middle of nowhere. Best known for its vino nobile, the town is perched on a hill just two hours from Rome. At Cantuccio's, for example, one can order a meal of local pasta (pici) with garlic or ragu, rabbit, vin santo and dessert--all for $20. There are more than 100 vineyards in the area; some, such as the Castello Banfi, are worth a visit just for the view of the countryside...
...line and a second visit. "If you come here with an American attitude that you have to stick to the rules," says McVey, "you're probably going to have a nervous breakdown." A changed attitude, it seems, may not be a bad trade-off for peace, art and great pasta...
...down 'pappardelle' [pasta] and he'll change it to 'orcchiette,'" Kessler said...