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...overnight, yet success in the business comes from being sensitive, vulnerable and laying one's self bare before the camera. The resulting meltdowns-from Marilyn Monroe's to Robert Downey Jr.'s-are legendary and have created a booming aftermarket in therapists and therapies designed to help actors maintain peak performance in the face of depression, anxiety, stage fright, creative blocks, narcissistic disorders, substance abuse and all the other ills their profession is heir to. In the 1970s, actors queued up for est seminars. In the '80s and '90s, others signed up for Scientology. The latest vogue in Hollywood...

Author: /time Magazine | Title: How the Stars Keep from Burning Out | 1/11/2006 | See Source »

...interaction in stimulating a tender young mind. And perhaps the most unexpected and comforting, recent research confirms that the human brain retains an astonishing degree of plasticity and capacity for learning throughout life. In some respects, our mental performance, despite a few glitches with short-term memory, doesn't peak until midlife, when the white matter in the loftiest parts of the brain is thickest...

Author: /time Magazine | Title: How to Tune Up Your Brain | 1/8/2006 | See Source »

...good as they used to be or as good as they thought they were. In some cases, they may not be slipping at all; their opponents may just be getting better. Or the decline may be a matter of perspective; after all, no one can perform at peak levels 100% of the time. Over-training and bringing the muscles to the brink of fatigue can lead to a physical plateau, after which the body just can't run any faster or swing any harder...

Author: /time Magazine | Title: Staying Sharp: Getting and Staying in the Zone | 1/8/2006 | See Source »

...will." There was a subdued call of "Yes!" in the crowd. "And he's allowed me to go up the mountain," King cried, building intensity. "And I've looked over. And I have s-e-e-e-e-e-n, the promised land." His voice searched a long peak over the word "seen," then hesitated and landed with quick relief on "the promised land," as though discovering a friend. He stared out over the microphones with brimming eyes and the trace of a smile. "And I may not get there with you," he shouted, "but I want you to know...

Author: /time Magazine | Title: "I Have Seen The Promised Land" | 1/1/2006 | See Source »

...Lanta Yai and Khao Lak?three Thai destinations better known for backpackers and hammock-strewn huts?have unveiled deluxe accommodation in a bid for upmarket business. Their swish new resorts are helping Thailand generate much-needed buzz in the first peak season after the tsunami. Who knows? One of these up-and-coming towns might someday eclipse the jet set's favorite Thai isle, Phuket...

Author: /time Magazine | Title: The Next Phuket? | 1/1/2006 | See Source »

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