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...John Jakicic at the Physical Activity and Weight Management Research Center at the University of Pittsburgh, followed nearly 200 overweight or obese women ages 21 to 45 through a two-year weight-loss program. The women were given free treadmills to use at home, regular group meetings and telephone pep talks to help keep them on track. Participants were also asked to restrict their food intake to between 1,200 and 1,500 calories per day, and were randomized to one of four physical activity intervention groups based on energy expenditure (either 1,000 calories or 2,000 calories burned...

Author: /time Magazine | Title: The Myth of Moderate Exercise | 7/28/2008 | See Source »

...political director of Bush's reelection campaign and, for a time, campaign manager for McCain's 2008 bid. But the two men remained situational allies, not friends. In the minutes before Bush's final debate with Kerry, McCain was full of kinetic energy as he delivered a pep talk to the President in a holding room. "This is the most important moment of your life!" he barked at Bush. "You're gonna be great!" Later, Bush told aides that he found McCain's intensity off-putting. "McCain was wound up tight all the time on the campaign trail," says...

Author: /time Magazine | Title: Frenemies: The McCain-Bush Dance | 7/16/2008 | See Source »

...good one. You can drive for up to 30 miles on a single charge, and repowering the battery takes six to eight hours, using any standard outlet. A GEM won't win a drag race - maximum speed is 25 mph, though with a surprising amount of pep. I took a four-seat GEM for a test ride through New York City's Central Park. Check out my experience here...

Author: /time Magazine | Title: When Electric Cars Hit the Fast Lane | 6/13/2008 | See Source »

...factories in seven countries told Van Heerden that he had to deal with more than 250 audits a year, each costing an average of $1,600. Small wonder many factory managers see multinationals' codes of conduct as a plot to blunt their competitive edge. In a pre-audit pep talk to workers one Chinese factory manager railed: "Social responsibility is in essence trade barriers, uplifting our costs and slashing our competitiveness...

Author: /time Magazine | Title: Manufacturing: The Burden of Good Intentions | 6/11/2008 | See Source »

...remembers how to rock. “It’s a new day today and the coffee is strong,” Stipe declares. “Accelerate” may fall short of R.E.M.’s earlier glory, but at least the band has some pep in its step...

Author: By Jessica R. Henderson, CONTRIBUTING WRITER | Title: R.E.M. | 4/11/2008 | See Source »

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