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Grapes have many nutritional and health benefits. "Grapes are part of a healthy five-a-day health plan," said Cara Peracchi-Douglas, director of communications at the Grape Commission...

Author: By Rebecca A. Butcher, CONTRIBUTING WRITER | Title: Grapes Boast Health Benefits | 11/19/1997 | See Source »

...serving of grapes (one and a half cups) has only 90 calories and provides "25 percent of the recommended daily allowance for Vitamin C," said Peracchi-Douglas...

Author: By Rebecca A. Butcher, CONTRIBUTING WRITER | Title: Grapes Boast Health Benefits | 11/19/1997 | See Source »

Grapes are "packed with flavonoids which are phytochemicals and, in particular, resveratrol, which has been shown in laboratory tests on animals to inhibit tumor growth at three different stages," said Peracchi-Douglas...

Author: By Rebecca A. Butcher, CONTRIBUTING WRITER | Title: Grapes Boast Health Benefits | 11/19/1997 | See Source »

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