Word: performance
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...most out of the Power Plate, you can't just stand. The best approach is to perform the same exercises you would do on the floor-squats, tricep dips, push-ups and the like. Your muscles fatigue quicker, so the exercise routine will be shorter, but you're still not making the plates do all the work. "This is not a magic bullet that helps people lose weight without doing anything," says Cedric Bryant, chief exercise physiologist for the American Council on Exercise. "If you are a healthy individual, wbv training should be a supplement to a sensible diet...
...observers, dominate - the lives of the royal family. Unlike the British royals, for instance, the Japanese imperial family's schedule is completely controlled by the IHA. They aren't allowed to have opinions, passports or even last names. Stifled by the IHA, Masako crumbled under the intense pressure to perform her single duty: to bear a male heir. In 2001, after one miscarriage, she finally bore Princess Aiko, who remains the couple's only child. Not long after the birth, Masako succumbed to a depression that many blamed on the intense pressure placed on her to produce...
...most beautiful girl in Anaka and sacrifice her. Joseph Kony, the (lra) leader, who was indicted last year by the International Criminal Court for war crimes and crimes against humanity, has himself secured loyalty from troops by claiming the ability to channel spirits. Former rebels describe him as performing feats of magic: causing stones dipped in oil to explode when he throws them or daubing a special oil on the feet of young soldiers to help them march dozens of miles on empty stomachs. And now that peace is slowly returning to the region, traditional Acholi beliefs may prove...
...Iran's Caesarean Section Craze Well-accustomed to elective surgery, Iranian women are choosing C-sections at such a high rate that it's a challenge now to find a doctor who will perform a "medieval" vaginal birth
...Iran's Caesarean Section Craze Well-accustomed to elective surgery, Iranian women are choosing C-sections at such a high rate that it's a challenge now to find a doctor who will perform a "medieval" vaginal birth