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...that online therapy can help alleviate insomnia, little research has compared it directly with other approaches. Vincent's study, on the other hand, found that 35% of those who received online treatment reported that they were "much" or "very much" improved, compared with 50% of those who received in-person group therapy using the same behavioral-cognitive approach at Vincent's sleep clinic at the University of Manitoba in Canada. The benefit of the online strategy, of course, is that it can work for people who don't have access to face-to-face therapy...
Some proponents of online therapy say it may actually be more effective than in-person counseling. "You don't have to worry about personalities, and you can go over the material over and over," notes Gregg Jacobs, an insomnia specialist at the University of Massachusetts Medical School, who has offered a self-guided online program for the past two years. Since patients don't have to make time for in-office appointments and can proceed at their own pace, Web-based programs have the potential to reach a much broader audience...
...campus publication, two of the individuals indicated. Later, the student whose check she allegedly forged noticed that the handwriting was not theirs, and because Campbell had allegedly written the check to herself, the guilty party was easily identified, the individuals said. Campbell was not originally known to the person who had the check stolen, according to two individuals...
...Friends say Campbell is an accessible, social person...
...schedule by besting the Tigers a week later at the Ivy League Championships. While there were likely many factors contributing to such a successful season for the Crimson, none was more important than the extra practice many team members put in throughout the year. “Each person on the team worked hard individually this season,” rookie Christine Cho said. “Even when we did not have team practice during the winter months, many of us would practice in our indoor facility, and this really helped us at the end of the year...