Word: personalize
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...support from everyone who knew and loved the family members she'd lost in rapid succession. She told me that it's easier for her to open up and express her grief in a Facebook message and that many of these messages led to phone calls and even in-person meetings. Nothing will take away the sadness of losing her parents and brother, but speaking to friends and connecting with others who are grieving is helping my mom realize she isn't alone...
...housing or really any of the standard cyclical leading sectors. It's hard to put a number on GDP growth rates, but let's say 4% in the first half and then 2% in the second half, which would basically call for some additional help. (See TIME's 2009 Person of the Year: Federal Reserve Chairman Ben Bernanke...
...connections became clear: compared with a person with no adverse childhood experiences, or ACEs, a person with four or more has almost double the risk of obesity. Having four or more ACEs more than doubles the risk of heart attack and stroke, and nearly quadruples the risk of emphysema. The risk for depression is more than quadrupled. Although many of these outcomes could reflect the influences of genes and other environmental influences - beyond those occurring in childhood - the tight relationship between increasing ACE numbers and increasing health risks makes the role of child trauma clear. Dr. Jack Shonkoff, director...
...response has already caused. High ACE scorers who do not overeat, smoke or take drugs still have high rates of obesity, heart disease, depression and diabetes. The mechanism for these risks appears to lie in the biology of the stress-response system and in the way environment affects a person's genetic activity...
...levels of stress hormones caused by ACEs can wear down the body over time. A temporary spike in blood pressure in response to a stressful event may be useful to power an adaptive fight-or-flight response, but over the long term constant high blood pressure could raise a person's risk for heart attack and stroke. Studies have also found that consistently elevated levels of stress hormones, like cortisol, can lead to permanent damage in certain brain regions linked to depression...