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...bottom line, according to most obesity experts, is to set realistic goals. Expect what is achievable: a 250-lb. person isn't likely to slim down to supermodel proportions in her lifetime, but she may be able to lose 10 or 20 lb. A moderate 5% or 10% reduction in body weight can significantly improve health, by lowering cholesterol and the risk of heart disease, stroke and diabetes. For many doctors who work with obese patients, the goal is not thinness but well-being - and, ultimately for the patient, self-acceptance...
...always thought that eating fewer calories would lead to weight loss. Well, after two years, an 811 person study, and who knows how much money (cough, financial crisis, cough), Harvard’s setting the record straight...
...said he had enjoyed the event and that it had helped him to gain a new perspective on the issue of the masculinity. “When I was high school, I had to be a man and I think tonight definitely helped me figure out what type of person I want to be,” he said. When asked if he will be a regular at the Women’s Center, Jarell responded “I’m not the type to hang out at lots of places, but I will definitely try to come...
Maybe it was the social death sentence implicit in the blurbs that billed him as a “Freshman Phenom,” but only six people (counting me, the girl who was working at the Pent House café, and the person who promoted this Acoustic Tuesday over house lists) trickled in to the top floor of the SOCH to listen to Pete Davies' solo guitar...
Read Chandra Levy: Person of the Week Read Why I Won't Write About Chandra Levy