Word: piltch
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...Piltch, a life-long Cantabridgian who began teaching aerobics to seniors upon retiring as Cambridge Hospital's director of physical therapy in July 1987, says the exercise has revitalized many of the seniors...
...There is no question that these classes have been successful," Piltch says. "We have been able to help them feel good about themselves and keep them moving. More of them can do things about the house and outdoors, go walking more often and even go swimming...
Florence Renna, a two-year veteran of Piltch's guidance, says the aerobics have helped her immensely...
...Piltch says the elders, who range in age from 65 to 87 years, have attended her sessions at the library for more than two and a half years. She says she began similar programs at the North Cambridge Senior Center and a war veterans home in Cambridge three years ago, as well a class at a Cambridge apartment complex in the past year...
...could be all over the city," Piltch says, "But I'm limiting myself to the four classes at this point...