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...sleeping schedule has a lot to do with his or her grade-point average in school. In one study, psychologists at Hendrix College in Arkansas found that college freshmen who kept night-owl hours had lower GPAs than early birds. Another group at the University of Pittsburgh revealed that poor sleep habits among high-schoolers led to lower grades, particularly in math. (See pictures of the college dorm's evolution...

Author: /time Magazine | Title: Larks and Owls: How Sleep Habits Affect Grades | 6/10/2009 | See Source »

...surprise that poor sleep habits may negatively impact academic performance - anyone who's been exhausted enough to doze off during class knows that's detrimental to learning. And dozens of studies have linked an increase in nightly sleep to better cognition and alertness. The new research, however, goes a step further, quantifying the impact of erratic or inadequate sleep on grades. "These findings are more tangible than saying that if you get more sleep, you'll feel better," says Jennifer Cousins, a fellow at the University of Pittsburgh and author of one of the studies. "They connect sleep...

Author: /time Magazine | Title: Larks and Owls: How Sleep Habits Affect Grades | 6/10/2009 | See Source »

...their study of 56 teens ages 14 to 18. Jennifer Cousins, a postdoctoral fellow in psychiatry, asked the adolescents to fill out sleep diaries for one week and wear a special activity monitor on their wrist, which recorded when the students were asleep or awake. Overall, teens with poor sleep habits - those who woke up frequently during the night, spent more hours in bed (whether or not they were sleeping) and reported feeling tired in the morning - received lower grades than students who stuck with a more regular sleep routine...

Author: /time Magazine | Title: Larks and Owls: How Sleep Habits Affect Grades | 6/10/2009 | See Source »

...many factors that contribute to poor performance on standardized tests like the SAT, nerves and exhaustion, surprisingly, may not rank very high. In fact, according to a new paper published in Journal of Experimental Psychology, a little anxiety - not to mention fatigue - might actually be a very good thing...

Author: /time Magazine | Title: Stress and Exhaustion May Improve SAT Scores | 6/9/2009 | See Source »

...British Empire. Taiwan was deeply divided, in the years after the Communist party took control on the Chinese mainland, between exiles and locals. The spectacular growth of Hong Kong between 1950 and 1980 (Arab states would do well to remember) was fueled by the dynamism and determination of poor refugees from communism looking to build a better future for their children. Indeed, the predominantly Asian Muslim states of Indonesia and Malaysia, even though both have sometimes flattered to deceive, have been far more successful in developing diverse, modern economies, than the Arab Muslim states...

Author: /time Magazine | Title: Obama's Subtle Message: Why Can't the Arabs Be More Like Asia? | 6/4/2009 | See Source »

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