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Until future studies in humans bear out Turek's preliminary findings, Aronne suggests that avoiding post-dinner snacking is probably still a good strategy, regardless of size. Not only could it help prevent extra weight gain, it can also lower the risk of gastroesophageal reflux and other digestive problems that may compound sleep problems. Aronne further recommends taking well-balanced and evenly spread meals throughout the day, rather than consuming 50% or more of your daily calories at dinner or afterward, since that may also lead to unwanted pounds...
...perhaps-belated warning to our elderly FlyByers, it's nearly impossible to write this post without using the word "douche" over 50 times, so proceed with caution...
...launch a torture investigation instead of bowing down and shouting hosannas to for saving the country by breaking laws • "interrogation" of by Chris Wallace is compared by Andrew Sullivan to "a teenage girl interviewing the Jonas Brothers," and then David Letterman weighs in • zeal of the Washington Post - and especially its egregious David Broder - to keep carrying water for, though the New York Times refuses...
...office also acknowledged that he'd been hearing from the community and its fears about Big Brother Barack. "We tend to be very conservative here," says Dean. "This President is extremely liberal, and we worry that he's leading us to socialism." Thompson said his school district will post the speech on its website after Obama delivers it. But Collier Democratic chairman Steve Hemping says it's the Republicans who are using students for cynical political gain. "No one should ever turn communication between a President and young people about what you can aspire to in the future into...
...starters, Laghmani was the only senior Pashtun to hold a key intelligence post. Most are Tajiks from northern Afghanistan who know as little about the troubled Pashtun regions of southern and eastern Afghanistan as an Indiana farm boy would about gangs in the Bronx. Posted in Kandahar and then in Kabul, Laghmani had the contacts and the cunning to catch many Taliban involved in kidnappings, bomb attacks and drug-trafficking. Laghmani also was the CIA's most reliable Afghan expert on al-Qaeda. A former Afghan security adviser told TIME that Laghmani had knowledge of who within the Taliban were...