Word: presleep
(lookup in dictionary)
(lookup stats)
Dates: all
Sort By: most recent first
(reverse)
...employers, aware of the hits they take to health, safety and productivity because of sleep deficits, are taking action. ComPsych, the nation's largest provider of employee-assistance programs, reports that requests for its stress-reduction and sleep-improvement training series, which includes stretching, breathing exercises and developing restful presleep routines, jumped 89% from 2004 to 2005. Some of its clients offer programs that include lunch-hour yoga and Tai Chi to aid relaxation and improve sleep patterns. "After nutrition and exercise," says ComPsych CEO Richard Chaifetz, "we've seen a heightened focus on sleep...
| 1 |