Word: pressfrom
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Dates: during 1990-1999
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Sophomore Steve Moore, a 6'2", 190-poundforward on the hockey team, says he has never usedcreatine but he improved his maximum bench pressfrom 205 pounds last year to 255 pounds this yearby following the team's offseason workout program.He also said it was very important that he took100 shots on goal every day during the summer toimprove his accuracy and become a better scorer...
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