Word: preventively
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Until future studies in humans bear out Turek's preliminary findings, Aronne suggests that avoiding post-dinner snacking is probably still a good strategy, regardless of size. Not only could it help prevent extra weight gain, it can also lower the risk of gastroesophageal reflux and other digestive problems that may compound sleep problems. Aronne further recommends taking well-balanced and evenly spread meals throughout the day, rather than consuming 50% or more of your daily calories at dinner or afterward, since that may also lead to unwanted pounds...
...dispatching thousands of security forces in the city in July, the government showed it could prevent further mass attacks. But the tension is still evident. After the July violence, Uighurs, who make up about 15% of Urumqi's population, started leaving the city for towns like Kashgar, with larger Uighur concentrations. The Han majority are still angry about the deadly rioting. Hundreds of suspects were arrested following the July attacks, but there have been conflicting reports about when any trials will take place. On Thursday, after the new round of protests, the regional government said arrest warrants for the July...
...news agency said. But with internet access and text messaging still restricted in the city, residents often rely on rumors as much as official news. Leaders including Wang and Urumqi party secretary Li Zhi spoke to the crowds gathered in the city center on Thursday in an attempt to prevent further violence. "To a large extent it seems that the protest (Thursday) was peaceful. If the government starts to respect the rights of people to demonstrate peacefully, we welcome this," says Nicholas Bequelin, a Hong Kong - based researcher for the NGO Human Rights Watch. "But it shows the ongoing tensions...
Drivers, who are not allowed to ram driver's-side doors, have to wear helmets. Many accessorize with neck braces. (See how to prevent illness...
...election: his closest rival, former Foreign Minister Abdullah Abdullah, would represent a fresh start. But it's looking increasingly likely that Karzai will squeak by to victory: on Wednesday, he had 47% of the votes counted and seemed on course to get the 50% he needs to prevent a runoff. (Afghanistan's Long Vote Count: Room for Mischief...