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...Canadian researchers' findings were somewhat unexpected, given that previous studies on the issue have typically focused on aerobic exercise, which experts believe enhances cognitive function by promoting blood flow to the brain. Liu-Ambrose says her team speculated that anaerobic weight training would have a similar effect for other reasons. First, a resistance-training regimen requires a considerable amount of learning, especially for elderly people who may not be accustomed to the equipment. To learn how to use dumbbells, a leg press or a latissimus pull-down machine correctly, for example, the volunteers were required to focus on the task...

Author: /time Magazine | Title: Exercise to Protect Aging Bodies — and Brains | 1/26/2010 | See Source »

...Some of these follies stemmed from the inevitable glitches of a new Administration settling in ... Some of them resulted from sheer naiveté, much from the puerile vendetta Mr. Obama waged against the previous Administration's record, a bad rhetorical habit that fogged the brains of people who should know better...

Author: /time Magazine | Title: Verbatim | 1/25/2010 | See Source »

...Crimson has traditionally run into trouble against its travel partner on the road, falling to the Big Green in four of its previous six trips north of the border...

Author: By Martin Kessler, CRIMSON STAFF WRITER | Title: NOTEBOOK: Visit to Dartmouth Proves Unfriendly | 1/25/2010 | See Source »

...dropped out of the top 10 (all the way down to 11), but it ain't done yet. Bullock won Best Actress awards from the Golden Globe crowd and, on Jan. 23, the Screen Actors Guild; the former long shot is now the favorite to cop an Oscar (over previous front runner Meryl Streep for Julie & Julia). There's no question that the movie's out-of-nowhere success - a $234 million domestic gross on a modest $29 budget - has propelled Bullock toward the front of the Oscar fray, with little enthusiasm from the critics...

Author: /time Magazine | Title: Another Avatar Weekend: Legion Takes Its Lumps | 1/24/2010 | See Source »

Mugabe is not many people's idea of a democrat. But after three decades of allegations that his party members have beat up the opposition, tampered with ballots and ignored previous election results, the 85-year-old autocrat appeared to change tack in December by calling for a new general election. Though he did not set a date, Mugabe said a vote was "not far off." The 11-month-old government of national unity, in which he serves as President and Tsvangirai, head of the Movement for Democratic Change (MDC), serves as Prime Minister, has "lived more than half...

Author: /time Magazine | Title: New Elections: Zimbabwe's Leaders Trade Positions | 1/23/2010 | See Source »

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