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...sufficient to increase strength in the shinbone, says study author Kristy Popp, who recently completed her Ph.D. in exercise physiology at the University of Minnesota. She suggests adding calf workouts to your regular exercise routine but cautions that increasing muscle and bone strength is a gradual process and that having strong calves is no cure-all. But "if it can help prevent stress fractures, it's worth a try," says Popp...
...researchers, who had already used this same process in studies of HIV and the hepatitis C virus, hoped to find that some of the treated cells could not be infected with the influenza virus, which would suggest that the virus needed the deactivated gene to function. Instead, the researchers were surprised to find that the rate of infection increased dramatically when certain genes were deactivated...
...next November. And yet Graham, who was once such a climate change skeptic that he voted against McCain's global warming bills in 2003 and 2005, is pressing ahead and, amazingly, seems within reach of a deal. Ironically Graham credits McCain, who has since turned his back on the process, with turning him around. "Lindsey's been courageous," says Senator John Kerry, who has been working with Graham to put together legislation. In return for his support, Graham has won support for nuclear power - South Carolina has seven reactors with another four scheduled to be built - as well as clean...
...accept the loss of its province. Indeed, Serbia's condemnation of Kosovo's declaration of independence last year even raised concerns about a possible new military intervention. "Serbia still needs to come to terms with the war crimes of the 1990s and go through the painful but essential process of breaking from the stranglehold of the nationalist ideologies that led to the wars," says Alvaro de Vasconcelos, director of the Paris-based E.U. Institute for Security Studies (EUISS) think tank. (See pictures of Mitrovica, a northern Kosovar town on the dividing line of Serbian-Albanian tension...
...says Serbia is much further along than it was even just a few years ago - a testament to recent efforts by the E.U. to reach out to the country. "It testifies to the effectiveness of European leverage and shows that the E.U.'s democratic inclusion process is working," de Vasconcelos says. "It shows the soft power of the E.U., the power of attraction -that any European destiny is linked with democratization...