Word: proteins
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...RISKS] [Loss of vitamin B, calcium and potassium, owing to lack of carbs. Also risk of heart disease from eating more high-protein foods, which are also high...
...DEGREE OF DIFFICULTY] Tallying the right carb-protein-and-fat balance takes time and effort...
...PHILOSOPHY] Sugar is the enemy, so say goodbye to white rice, potatoes, carrots and beer; stick with lean meats high in protein...
...RISKS] [Loss of vitamin B, calcium and potassium, owing to lack of carbs. Also risk of heart disease from eating more high-protein foods, which are also high...
...RISKS] [Loss of vitamin B, calcium and potassium, owing to lack of carbs. Also risk of heart disease from eating more high-protein foods, which are also high...