Word: proteins
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Unlike the pill-popping, shake-slurping diet crazes of the 1980s, the Zone has a digestible but unorthodox premise: staying trim depends mainly on eating meals in which 40% of the calories come from carbohydrates, 30% from protein and 30% from fat. Or, put another way: eat the butter; hold the bread...
...uses a unique computer program to provide a nutritional analysis, including fat, protein and calorie counts for almost every item that dining halls serve, Miller says...
...Anything that has a high protein factor: yogurt, tuna, cheese, hot food, is thrown out after every meal," he says. "In the upper class houses you'll see that they have really little [containers]. That is because we don't want to put too much out there because we dispose of everything...
...company began showing off its products at trade shows that attracted foreign importers. Like many other American exporters, however, Link had to modify its products to sell overseas. Japanese regulators, for instance, require a different moisture-to-protein ratio in imported meats than is the rule...
Aside from the antilabor drugs, Bobbi had no special medical intervention; her treatment consisted mostly of downing vitamins, minerals and high-protein nutritional supplements. And while the risk of miscarriage, high blood pressure or other complications was always present, she stayed healthy right up to and through the magic 28-week barrier. Finally, last Tuesday, in the middle of her 30th week, the contractions that had been kept under control by medicine increased to 10 an hour...