Word: prudentã
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...said he believes that by educating the public about the seriousness of the diabetes and the right types of “prudent?? foods can help raise public awareness of healthy eating and the consequences of not eating correctly...
...study reports that men who consume a typical “western” diet—including high consumption of red and processed meat and high-fat dairy products—are much more likely to develop diabetes than those who consume a “prudent?? diet of vegetables, fruits, fish, poultry and grains...
Most surprisingly, the study also suggests that people who eat “prudent?? foods in addition to large consumptions of red meat and refined grains have slightly lower risks of developing diabetes, but still have a good chance of developing the disease...