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Willett’s pyramid emphasizes the significance of weight control and puts a greater stress on two less recognized dietary concerns—good fats and bad carbohydrates. It also suggests regularly consuming vegetables and fruits, using alcohol in moderation, and taking a daily multivitamin...

Author: By Sarah L. Park, CONTRIBUTING WRITER | Title: Researcher Revises Food Pyramid | 8/3/2001 | See Source »

...part of the research backing up the new pyramid, Willett debunks two common food myths: first, that all fats are bad and second, that all complex carbohydrates are good...

Author: By Sarah L. Park, CONTRIBUTING WRITER | Title: Researcher Revises Food Pyramid | 8/3/2001 | See Source »

...said the USDA pyramid “ignores” the fact that two kinds of fat, mono- and polyunsaturated, found in vegetable oils, fish, nuts and whole grains, are “good for your heart...

Author: By Sarah L. Park, CONTRIBUTING WRITER | Title: Researcher Revises Food Pyramid | 8/3/2001 | See Source »

Willett said that many research projects over the past decade have “chipped away” at the USDA pyramid, which has not been revised to address new findings...

Author: By Sarah L. Park, CONTRIBUTING WRITER | Title: Researcher Revises Food Pyramid | 8/3/2001 | See Source »

...USDA pyramid offers “scientifically unfounded advice” and was influenced by corporate interests, Willett said...

Author: By Sarah L. Park, CONTRIBUTING WRITER | Title: Researcher Revises Food Pyramid | 8/3/2001 | See Source »

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