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...startling. Almost every lightweight cuts out water entirely the day of a weigh-in, and most everyone does a sweat run, a sweat bike, or a sweat row. These are colloquial terms to the lightweights, almost as commonplace or ordinary as is wearing a trash bag to the MAC, QRAC, or Newell Boathouse to erg for 45 minutes. Much like wrestlers, most lightweights wear sweatsuits to sweat out excess water weight, the more extreme opting for gloves or hats. I layer up with three pairs of sweatpants and three sweatshirts before biking for 50 minutes, sure that the MAC would...

Author: By Aidan E. Tait, CRIMSON STAFF WRITER | Title: SOONER OR TAITER: Shedding Weight Alongside Rowers | 5/19/2006 | See Source »

...QRAC" KERLOCATION: Harvard Dance CenterDATES: Dec. 16-17DIRECTOR: Kate O. Ahlborn ’07 and Ebonie D. Hazle ’06PRODUCER: Alissa C. Clarke ’07Presenting excerpts from the Christmas classic “The Nutcracker,” the Harvard Ballet Company (HBC) gave a mostly pleasing, if occasionally middling, performance in their winter show, “The NutQRACker.” Directors Kate O. Ahlborn ’07 and Ebonie D. Hazle ’06 neatly and rather evenly divided the program into two parts according to styles, although...

Author: By Emily G.W. Chau, CRIMSON STAFF WRITER | Title: Ballet Delivers in Solid Second Act | 12/18/2005 | See Source »

When the Quadrangle Recreational Athletic Center (QRAC) reopened this fall, much of the gym’s equipment was missing. Pforzheimer House Superintendant Jim Gallivan said that “in September, there was a problem locating the equipment, but two weeks into the school year, it was found in a Malden warehouse and now all of it is back.” Still, a Cabot House intramural representative, Evie Spanos ’06, said that “intramural games have been regularly cancelled or delayed at the QRAC because of equipment problems.” Spanos said...

Author: By Andrew D. Fine, CONTRIBUTING WRITER | Title: Equipment Woes Vex Quad Athletes | 11/3/2005 | See Source »

...Thursday last week the Harvard Dance Program pirouetted into the new school year as their new premises next to the Quadrangle Recreational Activities Center (QRAC) were officially opened to the Harvard community. The ribbon was cut at 7:00 p.m. before the eyes of a crowd of people, some affiliated with the dance program and some just dance aficionados eager to enjoy the rehearsal of José Limón’s “Suite from a Choreographic Offering,” by the Harvard Contemporary Dance Ensemble, which followed the ribbon-cutting.The new Harvard Dance Center houses...

Author: By Alexandra C. Bell, CRIMSON STAFF WRITER | Title: Opening Moves | 10/27/2005 | See Source »

Harvard has a history of neglecting residents of the Quad. This summer, the College created much needed dance space when it renovated the Quadrangle Recreational Athletic Center (QRAC). Unfortunately, this renovation was done without Quad students in mind, and so the QRAC was closed much of the spring, putting a strain on House gyms. Worse, Quadlings lost valuable exercise space because of the dance studios. Increased campus resources like dance space are needed, but they should not come at the expense of the residents of the Quad...

Author: By The Crimson Staff, | Title: Hating on the Quad | 9/23/2005 | See Source »

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