Word: ratting
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...process isn't automatic. Especially in their first sessions, yoga students may have trouble suppressing those competitive beta waves. We want to better ourselves, but also to do better than others; we force ourselves into the gym-rat race. "Genuine Hatha yoga is a balance of trying and relaxing," says Dr. Timothy McCall, an internist and the author of Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care. "But a lot of gym yoga is about who can do this really difficult contortion to display to everyone else in the class." The workout warriors have to realize...
...decade ago, Karen Foley did what so many Americans dream about every Monday morning. She got out of the rat race. Foley quit an executive position in the apparel industry to run a food market in her St. Paul, Minn., neighborhood. Then unmarried and named Karen Glance, she was featured in a TIME cover story about how more and more Americans were embracing the simple life. People like Karen, TIME said in April 1991, were deciding that "what matters is having time for family and friends, rest and relaxation, good deeds and spirituality." Upscale is out, we said. Downscale...
DIED. ED (BIG DADDY) ROTH, 69, dotty hot-rodder whose cartoon alter ego, "Rat Fink," glared at convention and Mickey Mouse; of a heart attack; in Manti, Utah. He was called "the most capricious" of car customizers by Tom Wolfe...
...process isn't automatic. Especially in their first sessions, yoga students may have trouble suppressing those competitive beta waves. We want to better ourselves, but also to do better than others; we force ourselves into the gym-rat race. "Genuine Hatha yoga is a balance of trying and relaxing," says Dr. Timothy McCall, an internist and the author of Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care. "But a lot of gym yoga is about who can do this really difficult contortion to display to everyone else in the class." The workout warriors have to realize...
...daily life, that gym-rat pressure is even more intense: our jobs, our marriages, our lives are at stake. Says McCall: "We know that a high percentage of the maladies that people suffer from have at least some component of stress in them, if they're not overtly caused by stress. Stress causes a rise of blood pressure, the release of catecholamines (neurotransmitters and hormones that regulate many of the body's metabolic processes). We know that when catecholamine levels are high, there tends to be more platelet aggregation, which makes a heart attack more likely." So instead...