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Once you've been cleared for takeoff, the first step you take may be just that: a walking program that begins modestly and then builds up. Government guidelines recommend at least 30 minutes of moderate-intensity activities including walking most days of the week, but Franklin believes in starting even more slowly, if necessary. "I ask my patients if they could manage as little as eight to 10 minutes," he says. "Most of the time they say they can, and then come back having done...

Author: /time Magazine | Title: Couch Potatoes, Arise! | 5/31/2005 | See Source »

...there's a solution to these problems, and it's simple. Actually, it's called Real Simple Syndication, or RSS. You start by downloading free software called a newsreader. For PC users, we recommend Bloglines bloglines.com) NewsGator newsgator.com or You yousoftware.com) which plug into Microsoft Outlook. If you're using Mac OS X, try NetNewsWire Lite ranchero.com/netnewswire/) Each of these has a pay version, generally about $30, with more features, but beginners won't need them...

Author: /time Magazine | Title: Technology: Let RSS Go Fetch | 5/22/2005 | See Source »

Other critics, including civil libertarian Alan Dershowitz, came around to driver's-license reforms after 9/11. Most of the hijackers had driver's licenses or state IDs, leading the 9/11 commission to recommend changes like the ones proposed. Had this bill been enacted by 2001, some of the terrorists would probably have had invalid licenses because their visas had expired...

Author: /time Magazine | Title: Revamping Your Driver's License | 5/9/2005 | See Source »

Remember when a bride wore white? Those days are gone. The bride of the moment is always on the go--a woman who is therefore in the market for comfort, comfort, comfort! And that is why, for the big day, I recommend activewear, maybe with a little Lycra...

Author: /time Magazine | Title: Wedding Etiquette for the Runaway Bride | 5/8/2005 | See Source »

University President Lawrence H. Summers offered another solution this year—forming divisional committees to recommend appointments of professors whose work bridges disciplines. It’s an interesting idea, but in the present political situation, it’s not likely to get anywhere soon. It also has its own problems—such as the fact that the people sitting on the divisional committees will be about the same people sitting on tenure committees within departments...

Author: By Stephen W. Stromberg, ELEMENTARY | Title: Getting Past Disciplines | 5/6/2005 | See Source »

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