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...Regardless of its benefits, healthy food can leave you feeling unsatisfied if you're used to eating junk. Junk food distorts a person's hormonal profile, says O'Keefe. Note, for example, the previously mentioned drop in insulin that leaves a person hungry not long after eating a heavy meal. Studies suggest that fatty, sugary foods promote excretion of the stress hormone cortisol, which seems to further stimulate appetite for calorie-dense foods. And the big post-meal spikes in blood sugar are more likely in people who don't exercise or those who carry weight around their abdomen...

Author: /time Magazine | Title: One Meal to Good (or Bad) Health | 1/15/2008 | See Source »

...catalyst for people in the center of American politics who believed that they had been marginalized," said Danforth, a Republican. The bipartisan group urged candidates in a statement to "go beyond tokenism to appoint a truly bipartisan cabinet with critical posts held by the most qualified people regardless of their political affiliation...

Author: /time Magazine | Title: In Search of the Political Middle | 1/10/2008 | See Source »

Being married to a Russian and having traveled to both Russia and Ukraine over the past 10 years, I must agree with your choice of Putin. He is the first leader I've seen who excites the Russian people. Regardless of the criticisms relating to limits on political opposition, human rights and freedom of the press, Russia is a better place for the Russian people since Putin came to power. A major reason is that better management of its vast resources has produced economic growth. We Americans typically don't like other countries stepping up toe-to-toe with...

Author: /time Magazine | Title: The Man Who Tamed Russia | 1/9/2008 | See Source »

...relationship of mutual trust between Harvard and the secondary school. If the Admissions Office is unable to trust that the school will share disciplinary information of an applicant when relevant, a cloud of doubt is cast over the applications of all students from that secondary school—regardless of whether an applicant has committed an infraction and no matter how qualified an applicant is. Withholding disciplinary records may help a few students in the short-run, but it does so at a tremendous expense. That being said, the root of the problem is the hyper-competitive culture of college...

Author: By The Crimson Staff | Title: Hiding The Truth | 1/9/2008 | See Source »

...Regardless, Romney is the only candidate who can, literally, afford to keep going even if he loses these early contests. His appeal to Republican voters is largely based on his success as a businessman; his staffers frequently call their spending in early states an "investment." Told that Romney advisers were saying that the race really started tonight, McCain supporter Lindsey Graham - in the midst of a victory toast - laughed and questioned whether Romney can really run on that reputation any more: "It must really be bad to spend $10 million dollars on a race" - as Romney did in Iowa...

Author: /time Magazine | Title: For Romney, Silver Getting Dull | 1/9/2008 | See Source »

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