Word: relax
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Dates: during 2000-2009
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...campaign to a more mainstream media outlet. "There's always a small group of people who say, 'I don't want to think about this or talk about this, and I don't think it should be on TV at all,' " says Bernens. For now, those viewers can relax in the relative safety of Tampax's current TV commercials, in which a very pushy Mother Nature tries to ruin women's fun by forcing a "gift" on them. Those of you who want to see the really extreme end of feminine-health-care marketing can check out this Dutch...
...sense that Jennifer Aniston is not particularly happy in her skin. She's an example of someone who is sort of browbeaten by this pressure. You really want to say to them, "Relax and get away from all those men who you think it's better to be with because that proves that you're sexy and in love. Just chill and wait, and the right person will come along." (See pictures of showbiz supercouples at LIFE.com...
...farmlands of Normandy. Over the last 25 years, Franklin has been giving talks about his experience. Now that was coming to an end. "This is the end of my military career," he said of the opportunity to explain the scene to world leaders. "I will go home and relax...
...never saw an ultra-marathon until I was in one. I ran 50 miles with the Tarahumara. My stomach was clenching up like a fist before the race. I received the best advice for running I ever heard: "You're not going to win, so just relax. If it feels like work, you're running too hard." I just wish people would run two miles as if they were running 100 miles, because one thing that you will always see in ultra-races that you will never see in normal marathons are smiles. People are relaxed and enjoying the moment...
Based on cognitive-behavioral-therapy techniques, Vincent's virtual therapy combines videos, text and audio clips to teach the sleepless everything about good sleep hygiene, from how to relax the body before getting into bed to how not to stress out when you fail to doze off right away. (One of the worst things you can do when you can't fall asleep is lie there and dwell on the consequences of not getting enough sleep.) Participants in her study were asked to keep digital sleep diaries and practice the techniques that were demonstrated onscreen. They were also allowed...