Word: relax
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...Isn’t this the time for us to just drink, lounge about, and sleep around?” one friend asked me the other day. Yes, this is our time to relax, but senior spring shouldn’t be all about drinking, lounging, and reminiscing. I never thought I’d play a team sport at Harvard, but today, I wouldn’t have it any other way, although I apparently misread the memo on waking up in strange beds; instead, I wake up in strange boats...
...point is for students to come and relax,” said McLoughlin. “We really want it to feel like a campus-wide event...
...point is for students to come and relax,” said McLoughlin. “We really want it to feel like a campus-wide event...
Last week, as my friends and I boarded the plane for the sunny climates of our spring break destination, we set out with a goal that few Harvard students ever manage to successfully accomplish: to relax, totally and completely.Now, this formidable task is much harder than even the most neurotically nuanced undergraduate might anticipate. But for those of you who hope to follow our example or look to bring the elusive idea of truly chillaxin’ to your daily life, have no fear. You, too, can learn how to de-structure.We started planning in early October for a trip that...
...with your legs spread and toes up, leaning the torso as far as possible toward one foot; don't bend your back or spine (a rule for all stretches). "Keeping appropriate posture matters more than being able to touch your toes," says Fournier. Do one side for 20 sec.; relax. Now do the other; four times each side...