Word: relaxedness
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Senior Joe Brussel, with his purple Burton backpack slung over his right shoulder, cell phone clipped to his tan cargo shorts, strolls into Frank Mandernach's advanced auto-mechanics class--late but relaxed. The rest of the class is already in the lab room, watching a student take apart a...
Wilford prides himself on being more relaxed than your high school's starting quarterback ever was. He enjoys taking late breakfasts of pancakes and eggs and says one of his most important goals is to get eight to 10 hours of sleep each night.
"We played our best half of our season in the first half and our worst half of the season in our second half," Murphy said. "Since the Columbia [season-opening] game, we haven't finished teams off or played a consistent 60 minutes. I think we were too relaxed coming...
"I think we were too relaxed coming out, then we started to press, and we didn't relax enough," Murphy said. "We have good personnel, and the scheme is fine. We just didn't make the same plays and we didn't hit the same throws in the second half...
Also, the team has some unique training routines that entail intensive stretching exercises, called asanas. Many on the team think these special exercises help them to remain flexible and relaxed even in the heat of a race.