Word: relaxers
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...delaying the Leadenhall project doesn't mean British Land can relax. A short stroll from that site, two of its other projects, Broadgate Tower and the neighboring 201 Bishopsgate, are scheduled to open early next year. And while tenants are secured for more than four-fifths of the smaller tower on Bishopsgate, more than half of the 35-storey, $570 million Broadgate Tower is still to be leased out. It's a similar story a few hundred yards across the City at the Ropemaker building, British Land's $500 million tower also slated to open next year...
...last moment. Don't order fish on Sundays. Bourdain said not to eat fish on Monday, but I'm wary of it on Sunday. The freshest fish comes in on Thursdays. The best nights to eat out are Tuesdays and Thursdays. It's a more leisurely meal. You can relax, and the chef can relax...
...directly downward. It's an incredibly important job. It's also, as the participants in the North Greenland Eemian Ice Drilling (NEEM) project will attest, incredibly fun. Where else can you snowmobile all day across Olympic-quality piste, make modern art out of 200-year-old ice crystals and relax at "night" (the sun never sets during the arctic summer) with copious amounts of Carlsberg beer delivered by the U.S. Air Force? Oh, and in your downtime, you can extract ancient cores of ice that contain atmosphere from tens of thousands of years ago. "It's a cool gig," says...
Resistance stretching centers on flexing your muscles even as you stretch them; for example, instead of simply releasing a leg lift, resist the urge to let your quad muscles relax on the way down--and fight that urge with both your hamstrings and your quads. Some of these stretching moves can be done alone and others with a partner whom you'd enlist to, say, pull your fist away from you as you work to pull it in during a bicep curl...
...find sponsors to send two Team Premier members to the WSOBP next January. "We don't fold underneath the pressure," the business major says of his team's beer-pong dominance. "Some people get their heart rates up when they get to the last cup, whereas we just relax." Sort of like an athlete getting in the zone--or getting a buzz...