Word: remindful
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...means a lot to see so groups with so many different opinions and ideas come together,” Ahsanuddin said. “Human life is sacred, and we must remind ourselves that the other side is just as human and as vulnerable...
...been diagnosed in 20% of American adults, and the vast majority have Type 2 - "more and more people are going to show significant cognitive problems," says Jacobson. "This whole area of research is going to be one of considerable importance in coming years." And studies like this one remind us that conditions like diabetes have wide-ranging effects throughout the body - and that we have only begun to pick apart some of these network connections...
...wired, each time an addict lets an urge pass without engaging in the unwanted behavior, it weakens the neural connections that underlie the desire; each time he or she rewards the craving with the bad habit, the brain pathways, and the addiction, are strengthened. It helps for people to remind themselves that if they can resist an addictive urge once, it will become easier and easier to do it again in the future...
...stands for stop: pause for a moment and consider what you are doing. O means observe: think about what you are sensing, feeling and experiencing, and what events led to the situation. B is for breathe: take a few deep breaths. Then, expand your awareness and remind yourself of what will happen if you keep repeating the unwanted behavior and how you will feel afterward. R stands for respond mindfully: remember that you have a choice, that you are not powerless, and that you don't have to continue the undesired behavior...
...Independence is nevertheless a big issue 37 years later. Bangladeshis are proud of their history, and like to remind visitors that it is not a "Muslim nation." Although almost 85% of its people follow Islam and despite regular intervals of authoritarian rule, Bangladeshis point out that the nation was born out of a popular movement of students and political activists who came together to fight for a secular democracy. (See pictures of Bangladesh and Pakistan's forgotten...