Word: restrictionism
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But it's not just what Okinawans eat; it's how much. They practice a dietary philosophy known as hara hachi bu--literally, eight parts out of 10 full. Translation: they eat only to the point at which they are about 80% sated. That makes for a daily intake of...
A few years ago, Harvard researcher Dr. David Sinclair joined the growing ranks of scientists who believe that severely restricting calorie intake can slow down the aging process. Evidence for that surprising phenomenon emerged in the 1930s, when scientists learned that underfed rodents lived up to 40% longer than their...
In years past, the council has been limited to requesting $20,000 at a time, but according to Mahan, University Hall had recently loosened this restriction. Mahan cited a recent instance in which administrators gave the council $40,000 at once, but said he did not know if there had...
While today’s graduates are counting their lucky stars, the restriction has some sophomores and juniors fuming.
But this accomplished little in the way of solving the problem. While the exodus from the stadiums to the couches was slowed by the restriction, attendance remained markedly down, even with just one game on television. The dissatisfaction of excluded programs—most vocally expressed by Pennsylvania Athletic Director...