Word: rhythms
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...find I am less restless now," she says. For two years, she has started each day on set with a yoga session. But for true calm, it has to be the garden. "To think I would ever get excited about watching something grow," she says. "It teaches you about rhythm and patience." Despite such claims, she still likes to introduce herself with the line "I'm Mira Nair. Rhymes with fire." And her schedule for 2005 suggests she's far from ready to cool down. She's working on adaptations of The Impressionist by Hari Kunzru, The Namesake by Pulitzer...
...massage to the particular stresses of the day. With leg rests that expand to accommodate people of all heights and a remote control, the iSymphonic is being touted as the easiest chair of them all. Hook your stereo or TV into it, and the chair also rubs you in rhythm. "We all know music relaxes the mind," says Osim representative Alan...
...could say Bush learned his respect for constancy the hard way. His midlife crisis consisted not of moody indulgence, a motorcycle or a mistress but the opposite: quitting the booze, finding the Bible, buckling down. With enough discipline, you can accomplish transformation. His political life reflects his personal rhythm. He is always on time. He wakes up, works out and goes to bed at nearly the same time every day, sticks with peanut butter and jelly and old friends. He is uncomfortable taping in advance a radio spot that says he's in California when he's in Washington...
...massage to the particular stresses of the day. With leg rests that expand to accommodate people of all heights and a remote control, the iSymphonic is being touted as the easiest chair of them all. Hook your stereo or TV into it, and the chair also rubs you in rhythm. "We all know music relaxes the mind," says Osim representative Alan Tan. For those interested in revving up, the chair can also stimulate. "You can see an exciting movie, watch a concert, or just watch MTV and feel like you're there," Tan says. Sound from...
...sense of wonder Yes, reciting epic Greek poetry such as Homer's Iliad and Odyssey actually seems to be good for the heart - at least according to a new study by a team of European researchers. It all has to do with breathing patterns and their relationship to cardiac rhythms. It turns out that reciting poetry - especially verse like Homer's that follows a specific rhythm called hexameter - makes an excellent breathing exercise. The authors of the study taught healthy volunteers to recite passages from Homer while walking and lifting their arms with each breath. The result was an increase...