Word: riboflavin
(lookup in dictionary)
(lookup stats)
Dates: during 2000-2009
Sort By: most recent first
(reverse)
...safe to go back to the henhouse. Eggs are a complete protein and loaded with nutrients and vitamins A, B-12, folic acid and riboflavin--probably the best bargain in the grocery store. But this doesn't mean you should start each day with a mountain of scrambled eggs. Eggs have twice the cholesterol of beef, so three or four a week are plenty...
...plant kingdom out there; you ought to be able to dine healthily on this botanical bounty. With perfect knowledge, you can indeed eat like a king from the vegetable world. But ordinary people are not nutrition professionals. While some vegetarians have the full skinny on how to watch their riboflavin and vitamins D and B12, many more haven't a clue. This is one reason that vegetarians, in a study of overall nutrition, scored significantly lower than nonvegetarians on the USDA's Healthy Eating Index, which compares actual diet with USDA guidelines...