Word: riche
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Dates: during 1980-1989
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While this is no piece of grand nutritional wizardry, the dining halls do provide an abundance of fruit at each meal. Considering apples at Christy's go for about $12 or $13, we should all take advantage of the low fat, carbohydrate and potassium-rich bananas, apples and oranges at the dining halls...
...hopeless and even destructive goal -- but one in which the influence of money is not allowed to dominate all aspects of life. By outlawing organ sales, you are indeed keeping the insidious influence of money from leaching into a new sphere and are thereby reducing the power of the rich. Trouble is, you are also reducing opportunity for the poor...
...more servings daily of vegetables, preferably the green or yellow kind, and fruits, particularly citrus. In addition, eat six or more daily servings of starches, like rice and potatoes, and other complex carbohydrates, including pasta, whole-grain breads and cereals, and legumes. These are generally low in fats and rich in vitamins, minerals and fiber. Five or six servings may seem a lot, but a single serving is just half a cup of vegetables, a medium-size piece of fruit or a slice of bread. Observes the University of Toronto's Dr. Anthony Miller, who helped draft the report...
This is one of the report's surprises; many people have long believed the more protein the better. In fact, some popular weight-loss schemes have been based on high-protein intake. But the panel notes that diets rich in animal protein have no known benefits and may increase the risk of colon or breast cancer. Whether protein is the villain is not clear, however, since meats are typically loaded with...
Robeson doubled his fists, abandoned his studies and entered the concert hall by the stage door. His rich interpretations of spirituals rapidly brought him to London in 1930 as Othello and to Hollywood five years later in Show Boat. But the rewards could never assuage the early injuries...