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...Christabel Zamor, author of Hooping: A Revolutionary Fitness Program and founder and CEO of San Francisco based HoopGirl Inc., which offers instructional hooping videos and classes. Inspired by Zamor, Cahill started waking up at 3:15 each morning to clear the furniture from the middle of her living room and hoop to tunes by Beyoncé and Lady Gaga for 45 min. before work. In five months, she lost 46 lb., dropping from a size 20 to a comfortable size 12. "I finally found an exercise that I could do every day because I felt like I wasn't exercising...

Author: /time Magazine | Title: Hula Hoops: From Child's Play to Real Exercise | 9/25/2009 | See Source »

...children, taking its place in the high school English literature curriculum alongside Ted Hughes and Seamus Heaney. As well as teaching creative writing at Manchester Metropolitan University in the United Kingdom, Armitage embarks regularly on reading tours and on Tuesday, he held a poetry reading in the Woodberry Poetry Room in the Houghton Library.Armitage’s profile has been steadily rising over the past 15 years since he quit his job as a probation officer and became a full-time poet. His output is marked by an impressive versatility; he has written for radio and TV, produced song...

Author: By Grace E. Jackson, CONTRIBUTING WRITER | Title: Armitage Arms Poems with Power | 9/25/2009 | See Source »

Maybe it is a testament to Flyby's inexperience with the multi-building complex that is Adams House, but finding the house's gym along a subterranean path filled with beautiful murals was nearly impossible. After asking for directions, Flyby finally found the two-room gym, which is in the house's basement nearby the Mt. Auburn Street entrance. While Adams' is the only house reviewed today that split its cardio and weightlifting equipment, the layout failed to give this prison-like gym a sense of space. Instead, it felt hot and cramped...

Author: By Eric P. Newcomer | Title: Get Your Swell On: House Gyms Part 1 | 9/25/2009 | See Source »

...equipment in the weightlifting room had no semblance of order or organization. Both rooms had awkward and intruding pipes in the ceiling, making the spaces feel even busier. The gym lacked a television. In Adams' defense, the entire floor was nicely covered with green interlocking mats. The cardio room included three elliptical machines/cross ramps, a treadmill, a bike, an erg (Concept 2), and a stairs machine...

Author: By Eric P. Newcomer | Title: Get Your Swell On: House Gyms Part 1 | 9/25/2009 | See Source »

...Lowell's credit it does have some quality exercise facilities outside the gym proper which were not included in this assessment. They have a rock climbing room, a basketball hoop in a squash court, and a handful of usable squash courts...

Author: By Eric P. Newcomer | Title: Get Your Swell On: House Gyms Part 1 | 9/25/2009 | See Source »

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