Word: salmone
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...HONG KONG Located in the basement of Hong Kong's swanky Pacific Place mall, the Great food hall, tel: (852) 2918 9986, overflows with gourmet comestibles, stocking around 46,000 products from exquisite smoked salmon and marinated olives to fresh oysters. But it's the non-Western delights that are Great's real points of difference, with the store boasting very wide Japanese, Korean and kosher selections alongside the Italian, German or French fare. Choose your sashimi or sushi, get some kimchi on the side, and then head over to nearby Hong Kong Park for Asian alfresco dining...
...Cracco-Peck, a Michelin two-star restaurant run in partnership with celebrated chef Carlo Cracco. Hong Kong Located in the basement of Hong Kong's swanky Pacific Place mall, the Great food hall, tel: (852) 2918 9986, overflows with gourmet comestibles, stocking around 46,000 products from exquisite smoked salmon and marinated olives to fresh oysters. But it's the non-Western delights that are Great's real points of difference, with the store boasting very wide Japanese, Korean and kosher selections alongside the Italian, German or French fare. Choose your sashimi or sushi, get some kimchi on the side...
...sense. Grass is a low-starch, high-protein fibrous food, in contrast to carbohydrate-rich, low-fiber corn and soybeans. When animals are 100% grass-fed, their meat is not only lower in saturated fats but also slightly higher in omega-3 fatty acids, the healthy fats found in salmon and flaxseed, which studies indicate may help prevent heart disease and bolster the immune system. Ground beef and milk from grass-finished cattle also have more conjugated linoleic acid (CLA), which recent data suggest may help prevent breast cancer, diabetes and other ailments. Moreover, grass-finished meat is higher than...
...ranchers and feedlots, welcomes grass-finished beef as another market choice but contends that it is no healthier than grain fed. NCBA nutritionist Mary Young acknowledges that grass-fed beef has "slightly" more omega-3 fats than grain fed but says the amount is negligible compared with those in salmon, which has 35 times more. And while grass-fed beef has more CLA, she says, scientists have yet to determine exactly how much is needed for human health. According to the NCBA, growth hormones leave only "minuscule" traces in beef and, by law, meat cannot be sold with antibiotic residues...
...time with him again. At 70, her dad Jim Hajek was lamenting that his old fishing pals were gone or infirm and that his back pain kept him from making the rugged trips he used to enjoy. He leaped at Angela's offer to fish together at the Salmon Falls Resort in Ketchikan, Alaska. She picked a lodge that provided guided trips on comfortable boats, packed lunches and cleaned their catch each day. They caught lots of fish, saw pods of orca whales and watched a school of Dall's porpoises. Angela had worried that father and daughter, both stubborn...