Word: salmone
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...frills cookery ("there's literally nothing to it"), but even he admits it's not exactly a feat of conservation. Nor do the mom-and-pop bistros of Portland, Ore., or Nashville have it any better: even customers who are as green as the Lorax want Scottish salmon and Colorado lamb on their table. And the chef, who's tried bland farmed salmon and the gnarly chops from the farm up the road, doesn't blame them at all. (See TIME's photo-essay "From Farm to Fork...
...administer in order to prevent the acidosis that occurs when cows are fed grain. But it also appears to be true for people who eat cows. Compared with conventional beef, grass-fed is lower in saturated fat and higher in omega-3s, the heart-healthy fatty acids found in salmon. (See pictures of the world's most polluted places...
...fatty-acid craze threatening our ecosystem? The best omega-3 source is oily fish like salmon, mackerel and sardines. Environmentalists fear that some species - especially a small filter feeder called menhaden, which plays a critical role in the aquatic food chain - are being overfished for oil supplements. Bigger fish prey on menhaden, which eat omega-3-rich algae and in doing so clean the ocean waters off the Atlantic and Gulf coasts. By filtering up to 7 gal. (about 26 L) per min., menhaden help prevent oxygen-depleting algal blooms that lead to underwater dead zones...
...response to a college-wide survey from last fall, HUDS will be introducing a number of new meals in the coming weeks. For one, expect to see more fish on the menu. This Tuesday, a dining hall near you will be serving salmon with dill herb crust for lunch, and on Wednesday, there will be potato-crusted bake pollack for dinner...
...chefs who told me they had massively cut down on their meat intake. Even Michael Lomonaco, the chef of the Manhattan steak joint Porter House New York who recently knocked off 10 lb., eats a lot of simply cooked proteins surrounded by vegetables. "I do a slow-roasted salmon--there's no oil, no added fats--roasted on cedarwood in an oven. It's served with big white beans, fresh tomatoes and tarragon," he says. "What a great steak house this is: the chef is telling us to eat salmon...