Word: salmons
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Dates: during 2000-2009
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...Salmon...
...Salmon that are free to roam the ocean enjoy a diet of fresh fish, which have eaten smaller fish, which in turn have eaten still smaller fish. At the bottom of that food chain are algae, the key to salmon's health benefits. Algae boast a special kind of fat, known as omega-3 fatty acids, that seems to help the heart. Omega-3s prevent platelets in the blood from clumping together and sticking to arterial walls in the form of plaque. They also drive down triglycerides and LDL (bad) cholesterol. Researchers suspect that omega-3s may block the production...
...seen the "heart healthy" menu logo next to the fish entrees. Well, supersize that. Studies have shown that eating fish rich in omega-3 fatty acids (such as sardines, salmon and herring) not only protects you against heart disease but also cuts your risk of stroke. The more you eat, the greater the protection. And if that isn't enough to steer you to seafood, a 30-year study of 6,000 Swedish twins found that non-fish eaters are two to three times as likely to get prostate cancer. Go fish...
Having apprenticed in France, Keller produces cooking that is very French, though he insists that it's American. His ingredients are American, he says, as are his ideas. He eats at In-N-Out, the California burger chain. The salmon canape was inspired by a night at Baskin-Robbins, when he looked at his cone in a new way. His signature dessert, coffee and doughnuts (cappuccino semifreddo, a flavored mousse, topped with steamed milk, accompanied by cinnamon-sugar doughnuts) was thought up one panicked late night at a doughnut shop when he was poor and struggling and desperate to impress...
Maybe you don't buy the off-court turnaround, but it's hard not to pull for a guy who is an underdog every time he laces 'em up. Iverson spends his nights jackknifing to the hoop, a tiny salmon challenging grizzlies twice his weight. By season's end, he looks like a man made of adhesive tape. Yet he won't miss games and hates resting so much that coach Brown knows, even in a blowout, it's easier just to leave the kid in. The rest of the NBA wishes he would show a little mercy...