Word: salmons
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...Calcium-rich foods include dark, leafy greens, broccoli, sesame seeds, canned sardines and salmon mashed up with the bones, cooked dried beans, soy foods and, of course, milk. But I agree with Harvard's Walter Willett and others that dairy products are not the preferred sources. In the Nurses' Health Study, Willett found that postmenopausal women who drank two glasses of milk a day were no better protected against bone fractures than women who drank a glass or less a week...
...suggesting it can not only clean out fatty deposits within blood-vessel walls but also cause those plaques to shrink in size. So doctors are asking patients to make simple lifestyle changes, including getting more exercise and eating omega-3 fatty acids, found in certain deepwater fish such as salmon and tuna, because these activities stimulate the liver to churn out more HDL. They also have an added incentive to prescribe the powerful statin drugs that lower LDL because those appear to do double duty, pumping up HDL levels 10% to 15%. And if that isn't enough, they...
...Love Bloat: The Love Diet Who needs a gym when the boudoir is so close? This book's recipes are not for food but for aphrodisiacs. Try the Venus Avocado or the Ginseng Salmon. Count your pleasures rather than your carbs. BUZZWORDS: Quickies; Well-Balanced Bedroom; the Kama Sutra
...stung. But if you don’t come to play, that can happen.”The Tigers set the tone with a dominant 16-1 edge in shots on goal in the opening period and scored the first of their six unanswered goals when Brittany Salmon cashed in at 15:13 into the frame. Adding insult to injury, the Tigers scored short-handed. Sifers helped the Crimson avoid the shutout when she scored on that same power play more than a minute later, with 2:51 left in the game. But the lopsided 49-16 final shot count...
...would have to say that I cannot in good conscience recommend that we extend meal hours.” Mayer also cautioned that extensive changes to the way dining halls function should come slowly. “This is not the same as deciding to sell haddock instead of salmon,” he said. “This is a big, big deal.” While the students on the committee, half of whom are Undergraduate Council (UC) representatives, were unsure of the next step for advocates of extended hours, they said they were committed to finding...