Word: salsas
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...growing a variety of vegetables and herbs such as peppermint, chamomile, lavender and both sweet and hot peppers. The main objective, in addition to providing friends with herbal remedies for a cold or the minty part of a mint julep, is to make batch after batch of incredible edible salsa by Super Bowl time. And in order to craft a salsa good enough to go along with the Super Bowl, Master Farmer Whitchurch is also growing the one make-or-break ingredient key to any self-respecting melange of spicy veggies: cilantro...
...Thai dishes as well as the herb that flavors pico de gallo (chopped tomatoes and onions often served as a Mexican or Tex-Mex condiment). Detractors might call it soapy or grassy, but cilantrophiles are addicted to the lusty spice it adds to just about any recipe, especially salsa...
...believed to have originated in Africa and popularized by African-American fraternities and sororities. Routines include foot stomping, military formations, chanting and hand clapping. It's an especially good workout for hamstrings and calves. Zumba, popular in South Florida, combines low-impact cardio moves with Latin dances such as salsa, cumbia and samba. The cooldown features tango steps. Zumba gets the heart rate up while tightening the torso and leg muscles. Thanks partly to Shakira, belly dancing is hot again. Classes abound in most major cities, including St. Louis, Mo., and Washington. It strengthens abs, increases flexibility in the lower...
Because the Cambridge restaurant is near his home, he will be managing it himself, where on top of everything else he plans to institute a make-your-own-salsa hour and, eventually, weekend cooking classes...
...It’s always been on the back of my mind to learn Salsa,” said Jerrine Milke, who works for the Faculty of Arts and Sciences. “I’ve always thought it was beautiful...