Word: samborski
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...what Adolph W. Samborski '25, Director of Intramural Athletics, and Coach Henry Lamar agreed was far and away the best House boxing tournament over held, 23 contestants stopped through the ropes into the ring in the boxing for the second and final day's action, Friday afternoon...
...aftermath to the House hockey and basketball season, Adolph, W. Samborski '25, Director of Intramural Athletics, has issued his annual official all-House teams...
Fradd himself takes the 12:15 class, Tony Lupien guides the 2 and 4 o'clock men, Adolph Samborski runs the 4:30 group, and boxer Henry Lamar pounds away at 5:30, taking Lyal Clark's place. Baseballer Lupien's classes are in the Special Exercise Room, the others in the gymnasium...
Exercise are designed to toughen and build up every part of every student's body, and to do this most attention has to be put on the abdominal muscles, Samborski, who is Director of Intramural Athletics, explained. "All of us use our legs and arms every day, but it's flabby stomach muscles that we have to work on." Result: a marked affection for gutstraining, leg-raising mayhem and belly grinds...
...fundamental exercises, Samborski pointed out, have been used for a long time, and it's usually a question of deciding with Fradd what general points to work on, with each man using the proper methods for the purpose. Experimenting with rope-climbing and the obstacle wall in his 4:30 class, he's found that variety makes for more enjoyment, and has kept his classes longer without apparent over-fatigue. Several men even reached the top of the rope yesterday, and that's hot stuff