Word: satnam
(lookup in dictionary)
(lookup stats)
Dates: all
Sort By: most recent first
(reverse)
...methods of enabling clarity to strike the mind in Kundalini Yoga is for the student to shut his eyelids and focus his eyes on an area in the middle of his forehead. While breathing deeply and rhythmically, sometimes chanting "satnam," and seated with legs crossed, the student stares for several minutes at this "third eye" area...
| 1 |